
Team Phoenix Foundation

Each year Team Phoenix welcome a small group of women who have had breast cancer to train together in a safe, supportive environment. We run a supported 6-month programme helping women regain strength, confidence and connection - finishing together at a super sprint triathlon.
You don’t need to be fit.
You don’t need experience.
You just need to be ready to start.
We start together. We finish together
LATEST........

10 Year Celebration
Join us on Saturday 14th November 2026 to celebrate a decade of Firebirds.
All TP Firebirds, past and present, are invited. For tickets, email teamphoenixfoundation@gmail.com
_edited_ed.png)
Our Young Hero's
Jess and Flo, both 10, raced the junior triathlon at Hever this September. Then they watched our TP women cross the line together and decided to help. Their goal was £1,200, enough to support one woman through the programme. They beat it.
As a charity, we’re in awe. They finished their own race and still had the heart to think about someone else’s. That’s the Team Phoenix spirit. Thank you, girls. Read their story

Christmas Wreath Making
Sunday 6th December
It’s back! Our annual wreath making is one of the most popular dates in the TP calendar, and it’s a lovely way to kick off the festive season.
The event is open to all Firebirds from every cohort, and friends and family are very welcome too. Come along for an afternoon of greenery, ribbons, mince pies and plenty of chat. Everyone goes home with a wreath they made themselves. teamphoenixfoundation@gmail.com
For six months, we meet each week and train together, nothing intense, nothing intimidating, just steady progress and good company.
We’ll help you build strength and confidence with:
-
Supported swim, bike and run sessions
-
Coaching that supports you
-
A group that looks out for each other
-
A lot of encouragement (and plenty of laughs)
When race day comes, we don’t do it alone. We start together. We finish together.

More than just a finish line
Team Phoenix doesn’t end on race day. Many women stay connected for years.
We meet up for:
-
Regular swims and parkruns
-
Retreats and adventure weekends away
-
Crafts, chats and catch-ups
-
Supporting new teams as mentors
It becomes a community that stays with you, long after race day.

