We saluted whilst fundraising at Armed Forces Day 2016

What a fantastic day at British Armed Forces Day, we thoroughly enjoyed sharing our stand with EVO Girls Army. Nadine from EVO was so generous to let us carry out a crazy Bike challenge where we measured innocent passer-by how many watts used in 60 seconds in return for a donation. We also had a prize-full raffle, winners every 30 minutes! META and 8th Element Physio contributed time and Winning Prizes to the top 3 men and women who completed the bike challenge. ITS ALWAYS worth taking part in our prize challenges - #GetFitForPhoenix Thank you to everyone who contributed and a massive thank you to EVO Girls Army for your kind generosity and team spirit on the day.

Raising cash for inspiring breast cancer survivor Tri Team!

We had an absolute blast, for our first fundraiser it really was a major success! In partnership with META Studios an UBER Bootcamp was held at St George Hotel, Chatham, last night (15th June). Bootcamp for Team Phoenix We raised £475 so far, about 30 people attended, we commenced with a welcome by Ross Cowan from META Studio and Sarah Appleby did a wonderful talk all about the programme. There were 4 fitness stations with META fitness instructors putting everyone through their paces; Hiits, Boxercise, paper-plate core workout(it was hard!) and bootcamp style fitness. The work out was just over an hour long, with a lovely team spirited cool down, lots of high fives and sweaty hugs going on

Uber Bootcamp Event in Rochester!

There has a been a HUGE amount of background work going on guys, pulling together training partnerships, marketing, sponsorship and most importantly a training programme for our breast cancer survivors. But what we'd like to shout today about is our VERY first fundraising event with META Studio Uber Fitness instructors who have been A-mazing supporters of Team Phoenix right from our launch day a few months a go. Uber Bootcamp Wednesday 15th June St George Hotel, New Road Rochester, Kent GET BOOKED ON folks, it's going to be fitness fun for ALL levels. Here's a small taster of what to expect out our SUPER UBER EVENT with Personal Trainer Ross Cowan and our very own MD Sarah! SO, we have 14 am

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