How the Team Phoenix programme is in full swing!
We have amazing and inspiring ladies who are fully committed to Team Phoenix's training programme - all getting prepared for the Sprint Tri at Hever Castle with Castle Triathlons! Health Assessment Our athletes have had a full health assessments with our partner University of Kent , this was always an essential part of the programme (before and after) so that we can track effectiveness and outcome statistics. Results contribute towards research, backing the theory that exerci
